When faced with a problem, how do we begin to change? Attempting to solve any problem starts with understanding why it is happening. There is plenty of research to show that when clients understand that they can change, they do so more quickly, than those that don’t. During the initial consultation, Solution Focused Hypnotherapists, explain how the brain works. During this simple and accurate explanation, we cover how and why we suffer from mental health issues. This forms the basis and understanding that helps to bring about effective change.
The mind is enormously complex, as we all know. A human brain has 100 billion neurons and 20,000 synaptic connections. These are bathed in multiple neurotransmitters. It’s difficult to imagine the sheer volume of interactions that go on. In fact one small factor could contribute to a mental health problem. Understandably, it may be hard to find.. However, as Hypnotherapists, we can tip the system towards the positive. A small seemingly inconsequential action can lead to a successful improvement of the illness. It can all start with a small change in behaviour. It could start with a depressed person deciding to go for a bike ride. After a while he begins going regularly and his appetite increases. As a result his sleeping improves and he feels stronger, mentally and physically.
We see a steadily increasing improvement in our clients. People return to work feeling better. They begin to interact socially again and become more active. Some even jump on planes that they have been avoiding for years. Most importantly people start to cope with all that they have to handle.
Hypnotherapy makes a difference, we make a difference.
Join us on the CPHT Stoke Hypnotherapy Training course in March 2021. Call Jenny on 07748 511841 and feel the difference yourself.